Whether you have long hair or not, going gray is an undertaking that first requires you to face your fears. When is the right time to go gray? Should I go gray naturally? Of course, the answers to those questions will vary from person to person, but here are a few things to know when it comes to going gray. Going gray gracefully is a process many women struggle with, and it’s fraught with lots of difficult decisions. To gray or not to gray, that is the question. ![]() “Reducing yeast on the scalp may help decrease inflammation and promote healthy hair growth,” says Joshua Zeichner, MD, the director of cosmetic and clinical research in the department of dermatology at Mount Sinai Hospital in New York City. In the shower, you should also use a dandruff shampoo like Nizoral A-D ( $14.84, Amazon) one to two times a week, as its anti-inflammatory properties help fight scalp infections. Alexis Wolfer, the author of The Recipe for Radiance ( $9.99, Amazon), mentions a relaxing in-shower scalp massage and a fragrant herbal hair rinse as the keys to growing thicker hair. If you’re wondering how to get thicker hair naturally, there are a few steps you can take. Chopping off your hair might seem like a simple solution to hiding a thin head of hair, but it isn’t necessary. But despite how prevalent an issue female hair loss is, a regular old bad hair day can also totally ruin your mood. ![]() Thin hair and hair loss in women is not uncommon after 50, so don’t be ashamed. RELATED: The Best Youthful Hairstyles for Women Over 50 What to Do If You Have Thin Hair
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